Clik here to view.
7 Ways to Get into High Gear
7 Ways to Get into High Gear! 1. Set Realistic Goals Telling yourself you are going to be gracing the cover of that fitness mag in 6 weeks after not doing any exercise for 5 years is just the...
View ArticleHow To ACTUALLY Stick To A Habit
Part 3 of 3 of our series- Not simply changing but becoming – Habits and how they shape us. Sticking to a Habit: The Definitive Guide …. How To ACTUALLY Stick To A Habit The hardest thing for most...
View ArticleLifestyle Dezine: Where/How do I Begin?
In the manifesto I wrote about how many people have no idea what they want to get out of life. The answer to the question, “What do you really want?” tends to trip a lot of us up. In this post I’ll...
View Article10 Ways To Attract Abundance
10 Ways To Attract Abundance Life didn’t come with a guidebook – we often write it as we go along, and sometimes we fudge it! But the more guidelines and wisdom we have, the better we can navigate...
View ArticleThe 4 Forces of Being
The 4 Forces of Being Practice + Love + Creativity + Action = Being I think if we want to really succeed in this, we first have to have a regular discipline or practice that we’ve made our own. We have...
View ArticleChange Without Judgement
Change Without Judgement I think its important to know that you are growing from an already perfect place, you are not changing because you were bad … You are going from great to greater, strong to...
View Article10 Ways To Break Bad Habits
10 Ways to Break Bad Habits (Part 2 of our 3 part series) – Not simply changing but becoming – Habits and how they shape is. Chronic cardio buffs? Halloween candy freaks? Caffeine fiends? Stress...
View ArticleWhy I Do What I Do
Why I Do What I Do I’m attracted to Freedom. I’ve never really been attracted to danger, but freedom, yes! And happiness, music, art, acting, healthy eating, diet and exercise, releasing oneself from...
View ArticleIt’s Time To Get EXTREMELY HEALTHY
It’s Time To Get EXTREMELY HEALTHY 87% of Americans are on a diet at all times. Our minds are filled with the things we cant have, shouldn’t have, avoid this and avoid that, we have built this world of...
View ArticleNext Level and Living on The Edge
Next Level and Living on The Edge The question is: Are we close enough to our own edge so that the next level can actually occur? Intellectually, are we always reaching for a deeper and more nuanced...
View Article
